mithra
Joined: 06 Sep 2010
Posts: 506
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 Posted: Fri Oct 28, 2011 8:27 am Post subject: How should I do my workout on the elliptical machine? |
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I recently joined a gym and I want to know how I should vary my workout routine on the elliptical. I want to be able to burn fat, so what workouts should I do? and for how long? by the way, I am 14 years old and I weigh 121 pounds and I am 5 foot 4 inches. is that bad? I normally look pretty skinny but I have excess fat on my stomach i need to get rid of.
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